Wheat Berry Salad1 c wheat berries (from Lonesome Whistle CSA)3 c water1T olive oil5 shallots (from Open Oak CSA)3 cloves garlic (from Open Oak CSA)several handfuls of spinachsliced cucumberscrumbled feta cheesesalt and pepperPlace wheat berries, 1T olive oil, and water in a sauce pan. Bring to a boil and simmer until wheat berries have absorbed all of the water. In another pan, saute shallots and garlic. Add and steam spinach with salt and pepper until bright green. Combine wheat berries, feta, spinach mixture, and cucumbers together.
Aspiring locavore chronicling cooking, baking, and eating from the Willamette Valley.
Monday, January 16, 2012
Wheat Berry Salad
I'm looking forward to trying new ways to eat the whole grains from our Lonesome Whistle CSA. I made this wheat berry salad to go with poached chicken. For the deconstructionist 4-year old member of our family, I served just plain wheat berries, cucumbers, spinach, and feta. He said that all the ingredients were good and finished everything on his plate! Yeah! We ate it up so quickly that I didn't even have a chance to take a picture!
Okay, it's totally irrational but wheat berries intimidate me. Silly isn't it.
ReplyDeleteNo I get it! I'm horribly intimidated by the 2 pounds of purple barley in my kitchen right now!!
ReplyDeleteThis salad looks delicious and I think it would really work well with barley as well.
ReplyDelete