First CSA Bag of the Season

Over the last decade, my husband and I have tried to eat more locally. We have frequented farmers' markets in Portland, Beaverton, Corvallis, and Eugene. We've grown vegetables in two different community gardens and at each of our homes. We've also joined four different Community Support Agriculture (CSA) farms.

We were fortunate to find and join the Open Oak Farm's winter 2010 CSA. It had the perfect mixture of staple vegetables and grains and new foods for us to try (and the best carrots I've ever eaten). We loved it so much that we joined again for Summer 2011 and are delighted that the Winter 2011 farm share has begun. This season we are splitting the vegetable share with our friends, who write a blog about the Fairmount Neighborhood Farmers Market. We are also splitting a winter grain and bean CSA from Lonesome Whistle Farm.

I've been having a great time exploring new recipes each week to use the items from my vegetable share, and am looking forward to writing about them here.

Our first CSA bag of the season arrived last week. I spent several days looking through recipes in my newest cookbook Slow Cooker Revolution from America's Test Kitchen to find the perfect inaugural recipe for both a new slow cooker and for the winter CSA season. It was a winner! This recipe is designed to serve 6-8 people. We had enough for two adults for several meals and froze the rest for another day.

Super-Veggie Beef Stew

3 T oil

3 onions chopped (from CSA)

1/4 c tomato paste

6 garlic cloves minced (from CSA)

1 T thyme

1/3 c flour

1 1/2-2 c chicken broth

1 1/2 c beef broth

8 oz mushrooms (recommends portobello caps, I used regular buttons) chopped

1/3 c soy sauce

2 bay leaves

4 lb cubed beef (We only had 1lb and it was perfectly fine)

2-3 medium potatoes cut into 1-inch chunks

4 carrots cut into 1-inch pieces

3 parsnips cut into 1-inch pieces (from CSA)

8 oz kale cut (from CSA)

Heat 2 T of oil in skillet over medium heat. Add onions, tomato paste, thyme and garlic and cook until onions are softened. Stir in flour and cook for 1 minute. Whisk in chicken broth, scraping up any browned bits and smoothing out lumps. Transfer to slow cooker.

Stir in beef broth, mushrooms, soy sauce, and bay leaves. Season beef with salt and pepper and nestle into slow cooker. Toss potatoes, carrots, and parsnips with oil, salt, and pepper and place into foil packet. Lay foil packet on top of stew (keeps vegetables from getting too mushy).

Cover and cook 9-11 hours on low or 5-7 hours on high.

Remove foil packet. Let stew settle for 5 minutes and remove fat. Discard bay leaves. Place kale into slow cooker and cook 20-30 minutes. (However, we just cooked it a bit with olive oil on the stove top and then added it to our individual bowls before eating.)

Carefully open foil packet (watch for steam) and pour vegetables and juices into the stew. Let it heat through and mix about 5 minutes before serving.